Skill Level Requirements
There are links attached for your wrestler to watch the moves.

Beginner Skill Level (100% of these skills need to be shown to level up to Fundamental)
•  Level Change Level Change
•  Single Leg take down Single Leg Take Down
•  Double Leg take down Double Leg Take Down
•  Sprawl on a shot with proper position Sprawl
•  1 Break Down from the top position
o Chop Bust Chop Bust
o Ankle Bust Ankle Bust
o Far Side Chop Bust
•  Half Nelson Half Nelson
•  Cow Catcher Cow Catcher/Whipover
•  Butcher Butcher
•  Stand Up Stand Up
•  Bridge Bridge

Fundamentals Skill Level (All Beginner Skills and 60% of the Fundamental skills need to be shown to level up to Developed)
•  1 Set up for a Take Down
o Wrist Tie
o Head Snap
o Pop & Go
•  Fake Shot Fake Shot
•  High Crotch take down High Crotch
•  Slide By Take down Slide By Take Down
•  “Iowa” Go Behind "Iowa" Go-Behind
•  Front Headlock Front Headlock
•  Front ¼ Front 1/4 Nelson
•  Inside Cradle Inside Cradle
•  Cross Face Cradle Cross Face Cradle
•  2 on 1 tilt 2 on 1 Tilt
•  Arm Bar Arm Bar
•  Ball & Chain Ball & Chain
•  Turk Turk
•  Switch Switch

Any questions on registration or the program structure can be directed to:
Beginner – Matt Hammerlund (mwh8185@aol.com)

Fundamental – Cody Socher (codysocher@gmail.com)

Developed - Jeff Pitzenberger (Pitzy20@hotmail.com) and Mike Berg (mikeberg@hotmail.com)

Information for THE BRAWL - January 26, 2025 

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